I can't sleep. So I figured I'd update, once again.
I emailed my FRG contact person, asking about support groups. She gave me a few numbers to call, and also mentioned seeing the therapist person attached to the unit. I'm not thrilled by this development. Not that I have anything against therapists, but I feel that I'm letting myself and my husband down by the simple fact that I need to talk to someone, preferably one who understands what I'm talking about. I appreciate people listening, but sometimes it's not enough to have someone listen, and then not know what it is that you're saying. I'm still thinking about it, though.
Other than that, I've been keeping busy. Back to working out, mainly on my bike. I went last night, despite the weather (100 degrees at 10:30 at night), but I'm not feeling it tonight. My stomach isn't feeling the best, so I think I'll skip tonight. I did do my strength training stuff today, though. So I'm only being half lazy.
The only asthma attacks lately have been in the morning, when I first wake up. I think it's my allergies kicking back in. But at least they aren't while I'm on the bike. :D I feel better about it, anyways.
I'm sure there is more to post about. However, I am pulling a blank. 'Til next time.
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